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ORIGINAL POTATO CHIPS vs JAYS

Nutrition comparison per 100 g serving

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ORIGINAL POTATO CHIPS wins in 7 out of 17 nutrient categories
ORIGINAL POTATO CHIPS: 7 vs JAYS: 5 (5 ties)

Overview

Nutrient ORIGINAL POTATO CHIPS JAYS Winner
Calories 571 cal 500 cal
Protein 7.1 g 7.1 g Tie
Carbs 53.6 g 64.3 g
Fat 35.7 g 25 g
Fiber 3.6 g 3.6 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL POTATO CHIPS JAYS Winner
Folate, total 29 UG 0 UG
Niacin 4.3 MG 0 MG
Riboflavin 0.1 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-6 0.7 MG 0 MG
Vitamin C, total ascorbic acid 21.4 MG 64.3 MG

Minerals

Mineral ORIGINAL POTATO CHIPS JAYS Winner
Calcium, Ca 0 MG 71 MG
Iron, Fe 1.3 MG 1.3 MG Tie
Phosphorus, P 71 MG 0 MG
Potassium, K 1,214 MG 0 MG
Sodium, Na 500 MG 964 MG
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