ORIGINAL POTATO CHIPS vs QUEEN OF KALE
Nutrition comparison per 100 g serving
Ad 468x60
QUEEN OF KALE wins in 7 out of 11 nutrient categories
ORIGINAL POTATO CHIPS: 3
vs
QUEEN OF KALE: 7
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calories | 571 cal | 459 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 50 g | 38.9 g | |
| Fat | 39.3 g | 28.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 148.4 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 141 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 750 MG | 424 MG |