ORIGINAL POTATO CHIPS vs ORIGINAL PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ORIGINAL POTATO CHIPS: 6
vs
ORIGINAL PLANTAIN CHIPS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL POTATO CHIPS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 537 cal | 536 cal | |
| Protein | 4.5 g | 3.6 g | |
| Carbs | 56.7 g | 60.7 g | |
| Fat | 32.8 g | 32.1 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL POTATO CHIPS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORIGINAL POTATO CHIPS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 537 MG | 125 MG |