ORIGINAL PORK RINDS FRIED PORK SKINS vs NAMKEEN BOMBAY MIX
Nutrition comparison per 100 g serving
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NAMKEEN BOMBAY MIX wins in 6 out of 10 nutrient categories
ORIGINAL PORK RINDS FRIED PORK SKINS: 3
vs
NAMKEEN BOMBAY MIX: 6
(1 ties)
Overview
| Nutrient | ORIGINAL PORK RINDS FRIED PORK SKINS | NAMKEEN BOMBAY MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 514 cal | |
| Protein | 57.1 g | 20 g | |
| Carbs | 0 g | 48.6 g | |
| Fat | 42.9 g | 25.7 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PORK RINDS FRIED PORK SKINS | NAMKEEN BOMBAY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 889 MG | |
| Sodium, Na | 1,500 MG | 457 MG |