ORIGINAL PORK CRACKLIN CURLS FRIED OUT PORK FAT WITH ATTACHED SKIN vs EDUCATIONAL SNACKS
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS wins in 6 out of 11 nutrient categories
ORIGINAL PORK CRACKLIN CURLS FRIED OUT PORK FAT WITH ATTACHED SKIN: 4
vs
EDUCATIONAL SNACKS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL PORK CRACKLIN CURLS FRIED OUT PORK FAT WITH ATTACHED SKIN | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calories | 643 cal | 400 cal | |
| Protein | 50 g | 8 g | |
| Carbs | 0 g | 72 g | |
| Fat | 50 g | 12 g | |
| Fiber | 0 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PORK CRACKLIN CURLS FRIED OUT PORK FAT WITH ATTACHED SKIN | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | ORIGINAL PORK CRACKLIN CURLS FRIED OUT PORK FAT WITH ATTACHED SKIN | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0.7 MG | 28.8 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 280 MG |