ORIGINAL POPCORN vs MAUNA LOA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL POPCORN wins in 4 out of 9 nutrient categories
ORIGINAL POPCORN: 4
vs
MAUNA LOA: 3
(2 ties)
Overview
| Nutrient | ORIGINAL POPCORN | MAUNA LOA | Winner |
|---|---|---|---|
| Calories | 464 cal | 750 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 21.4 g | 75 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL POPCORN | MAUNA LOA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 336 MG | 0 MG |