ORIGINAL PLATANUTRES PLANTAIN CHIPS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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ORIGINAL PLATANUTRES PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 5
vs
ORIGINAL APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL PLATANUTRES PLANTAIN CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 571 cal | 72 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 64.3 g | 18.4 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL PLATANUTRES PLANTAIN CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 304 MG | 8 MG |