ORIGINAL PLAIN YOGURT vs RASPBERRY BLENDED GREEK WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY BLENDED GREEK WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
ORIGINAL PLAIN YOGURT: 4
vs
RASPBERRY BLENDED GREEK WHOLE MILK YOGURT: 5
(2 ties)
Overview
| Nutrient | ORIGINAL PLAIN YOGURT | RASPBERRY BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 110 cal | 107 cal | |
| Protein | 4.9 g | 7.3 g | |
| Carbs | 11.5 g | 13.3 g | |
| Fat | 4.9 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLAIN YOGURT | RASPBERRY BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PLAIN YOGURT | RASPBERRY BLENDED GREEK WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 55 MG | 37 MG |