ORIGINAL PLAIN BREAD CRUMBS vs MUSHROOM LEEK SAVORY PANCAKE MIX
Nutrition comparison per 100 g serving
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MUSHROOM LEEK SAVORY PANCAKE MIX wins in 9 out of 11 nutrient categories
ORIGINAL PLAIN BREAD CRUMBS: 1
vs
MUSHROOM LEEK SAVORY PANCAKE MIX: 9
(1 ties)
Overview
| Nutrient | ORIGINAL PLAIN BREAD CRUMBS | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 324 cal | |
| Protein | 14.3 g | 14.7 g | |
| Carbs | 71.4 g | 64.7 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 7.1 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLAIN BREAD CRUMBS | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | ORIGINAL PLAIN BREAD CRUMBS | MUSHROOM LEEK SAVORY PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 441 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 1,324 MG |