ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS vs BRAZILIAN CHEESE BREAD
Nutrition comparison per 100 g serving
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ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS wins in 8 out of 11 nutrient categories
ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS: 8
vs
BRAZILIAN CHEESE BREAD: 1
(2 ties)
Overview
| Nutrient | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calories | 244 cal | 333 cal | |
| Protein | 12.2 g | 5.3 g | |
| Carbs | 34.2 g | 42.1 g | |
| Fat | 6.1 g | 17.5 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PLAIN BAGEL STUFFED WITH SOFT SCRAMBLED EGG AND CHEDDAR! EGG STUFFED BAGELS | BRAZILIAN CHEESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 175 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 659 MG | 474 MG |