ORIGINAL PIZZA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ORIGINAL PIZZA SAUCE: 5
vs
MARINARA PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL PIZZA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 40 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PIZZA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ORIGINAL PIZZA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 587 MG | 0 MG | |
| Sodium, Na | 492 MG | 425 MG |