ORIGINAL PIZZA CRUST MIX vs PHYLLO DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL PIZZA CRUST MIX wins in 6 out of 12 nutrient categories
ORIGINAL PIZZA CRUST MIX: 6
vs
PHYLLO DOUGH: 4
(2 ties)
Overview
| Nutrient | ORIGINAL PIZZA CRUST MIX | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calories | 370 cal | 300 cal | |
| Protein | 10.9 g | 8.6 g | |
| Carbs | 67.4 g | 61.4 g | |
| Fat | 5.4 g | 2.1 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PIZZA CRUST MIX | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL PIZZA CRUST MIX | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 11 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 848 MG | 386 MG |