ORIGINAL PEPPERONI vs WATER ADDED SMOKED HAM
Nutrition comparison per 100 g serving
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WATER ADDED SMOKED HAM wins in 3 out of 9 nutrient categories
ORIGINAL PEPPERONI: 2
vs
WATER ADDED SMOKED HAM: 3
(4 ties)
Overview
| Nutrient | ORIGINAL PEPPERONI | WATER ADDED SMOKED HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 89 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 46.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEPPERONI | WATER ADDED SMOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORIGINAL PEPPERONI | WATER ADDED SMOKED HAM | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 786 MG |