ORIGINAL PECAN CHOCOLATE CARAMEL vs PINE PIGNOLI NUTS
Nutrition comparison per 100 g serving
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PINE PIGNOLI NUTS wins in 5 out of 11 nutrient categories
ORIGINAL PECAN CHOCOLATE CARAMEL: 3
vs
PINE PIGNOLI NUTS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL PECAN CHOCOLATE CARAMEL | PINE PIGNOLI NUTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 667 cal | |
| Protein | 6.1 g | 13.3 g | |
| Carbs | 60.6 g | 13.3 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PECAN CHOCOLATE CARAMEL | PINE PIGNOLI NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PECAN CHOCOLATE CARAMEL | PINE PIGNOLI NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 91 MG | 0 MG |