ORIGINAL PEACH LOWFAT YOGURT vs BLACKBERRY CRAZY FRESH PARFAIT
Nutrition comparison per 100 g serving
Ad 468x60
BLACKBERRY CRAZY FRESH PARFAIT wins in 6 out of 11 nutrient categories
ORIGINAL PEACH LOWFAT YOGURT: 4
vs
BLACKBERRY CRAZY FRESH PARFAIT: 6
(1 ties)
Overview
| Nutrient | ORIGINAL PEACH LOWFAT YOGURT | BLACKBERRY CRAZY FRESH PARFAIT | Winner |
|---|---|---|---|
| Calories | 94 cal | 101 cal | |
| Protein | 3.5 g | 9.3 g | |
| Carbs | 18.2 g | 11.0 g | |
| Fat | 0.9 g | 2.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PEACH LOWFAT YOGURT | BLACKBERRY CRAZY FRESH PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | ORIGINAL PEACH LOWFAT YOGURT | BLACKBERRY CRAZY FRESH PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 47 MG | 66 MG |