ORIGINAL PANCAKE & WAFFLE MIX vs COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 9 out of 14 nutrient categories
ORIGINAL PANCAKE & WAFFLE MIX: 9
vs
COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX: 3
(2 ties)
Overview
| Nutrient | ORIGINAL PANCAKE & WAFFLE MIX | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 361 cal | |
| Protein | 8.3 g | 9.8 g | |
| Carbs | 72.2 g | 70.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE & WAFFLE MIX | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE & WAFFLE MIX | COMPLETE BUTTERMILK PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 389 MG | 197 MG | |
| Iron, Fe | 3.9 MG | 3.8 MG | |
| Phosphorus, P | 694 MG | 0 MG | |
| Potassium, K | 83 MG | 115 MG | |
| Sodium, Na | 1,667 MG | 1,016 MG |