ORIGINAL PANCAKE & WAFFLE MIX vs TRADITIONAL YELLOW CAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL PANCAKE & WAFFLE MIX wins in 8 out of 10 nutrient categories
ORIGINAL PANCAKE & WAFFLE MIX: 8
vs
TRADITIONAL YELLOW CAKE MIX: 0
(2 ties)
Overview
| Nutrient | ORIGINAL PANCAKE & WAFFLE MIX | TRADITIONAL YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 372 cal | |
| Protein | 8.3 g | 4.7 g | |
| Carbs | 72.9 g | 81.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PANCAKE & WAFFLE MIX | TRADITIONAL YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL PANCAKE & WAFFLE MIX | TRADITIONAL YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 186 MG | |
| Iron, Fe | 3.8 MG | 2.5 MG | |
| Sodium, Na | 1,354 MG | 837 MG |