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ORIGINAL PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes SHURFINE Branded
333 Calories
8.3g Protein
72.9g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,354mg 59%
Total Carbohydrate 72.9g 27%
Dietary Fiber 2.1g 8%
Total Sugars 14.6g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 10%
Carbs 72.9g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 3.8 MG 21%
Sodium, Na 1,354 MG 59%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
COMPLETE PANCAKE & WAFFLE MIX 359 7.7g 71.8g 3.9g BUTTERMILK COMPLETE PANCAKE MIX, BUTTERMILK COMPLETE 361 9.8g 70.5g 4.1g BISCUITS, BUTTERMILK 378 8.1g 67.6g 9.5g CAKE MIX 410 2.6g 79.5g 7.7g FRY EASY, FUNNEL CAKE BATTER MIX, FUNNEL CAKE 360 8g 76g 4g PANCAKE & WAFFLE ALMOND FLOUR BAKING MIX, PANCAKE & WAFFLE 450 10g 57.5g 20g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About ORIGINAL PANCAKE & WAFFLE MIX

ORIGINAL PANCAKE & WAFFLE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 72.9g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, CALCIUM CARBONATE.

Dietary Information

ORIGINAL PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PANCAKE & WAFFLE MIX include Sodium, Na (59% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ORIGINAL PANCAKE & WAFFLE MIX gets 10% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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