ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX vs WHOLE GRAIN CULINARY BLENDS
Nutrition comparison per 100 g serving
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WHOLE GRAIN CULINARY BLENDS wins in 6 out of 10 nutrient categories
ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX: 3
vs
WHOLE GRAIN CULINARY BLENDS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | WHOLE GRAIN CULINARY BLENDS | Winner |
|---|---|---|---|
| Calories | 375 cal | 356 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 80.4 g | 75.6 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | WHOLE GRAIN CULINARY BLENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ORGANIC WHOLE GRAIN RICE & WILD RICE SEASONING MIX | WHOLE GRAIN CULINARY BLENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Sodium, Na | 839 MG | 0 MG |