ORIGINAL ORGANIC SPROUTED SPLITS vs KETTLE COOKED POTATO CHIP
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC SPROUTED SPLITS wins in 6 out of 12 nutrient categories
ORIGINAL ORGANIC SPROUTED SPLITS: 6
vs
KETTLE COOKED POTATO CHIP: 3
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SPROUTED SPLITS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 76.7 g | 53.6 g | |
| Fat | 6.7 g | 32.1 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SPROUTED SPLITS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SPROUTED SPLITS | KETTLE COOKED POTATO CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 1,317 MG | 714 MG |