ORIGINAL ORGANIC SEED FLOUR CRACKERS vs PREMIUM FANCY SODA CRACKERS
Nutrition comparison per 100 g serving
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PREMIUM FANCY SODA CRACKERS wins in 6 out of 11 nutrient categories
ORIGINAL ORGANIC SEED FLOUR CRACKERS: 3
vs
PREMIUM FANCY SODA CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC SEED FLOUR CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 78.6 g | |
| Fat | 26.7 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC SEED FLOUR CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC SEED FLOUR CRACKERS | PREMIUM FANCY SODA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 21 MG | |
| Iron, Fe | 3.3 MG | 7.1 MG | |
| Potassium, K | 233 MG | 143 MG | |
| Sodium, Na | 600 MG | 679 MG |