ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL wins in 6 out of 12 nutrient categories
ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL: 6
vs
BOB'S RED MILL: 2
(4 ties)
Overview
| Nutrient | ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 400 cal | 420 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 65 g | 74 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 40 MG | |
| Iron, Fe | 5 MG | 2.9 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 0 MG | 140 MG |