ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL vs ARROWHEAD MILLS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 16 nutrient categories

ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL: 5 vs ARROWHEAD MILLS: 5 (6 ties)

Overview

Nutrient	ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL	ARROWHEAD MILLS	Winner
Calories	400 cal	238 cal
Protein	12.5 g	7.1 g
Carbs	65 g	52.4 g
Fat	10 g	2.4 g
Fiber	7.5 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL	ARROWHEAD MILLS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	21.4 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORIGINAL ORGANIC RIP'S POWER-UP BOWL HOT CEREAL	ARROWHEAD MILLS	Winner
Calcium, Ca	75 MG	0 MG
Iron, Fe	5 MG	2.6 MG
Phosphorus, P	0 MG	0 MG	Tie
Potassium, K	425 MG	0 MG
Sodium, Na	0 MG	202 MG

Ad 728x90