ORIGINAL ORGANIC PLANT-BASED BANANAMILK vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC PLANT-BASED BANANAMILK wins in 10 out of 13 nutrient categories
ORIGINAL ORGANIC PLANT-BASED BANANAMILK: 10
vs
ORGANIC COCONUT MILK: 2
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC PLANT-BASED BANANAMILK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 165 cal | |
| Protein | 0.4 g | 1.4 g | |
| Carbs | 3.8 g | 1.7 g | |
| Fat | 1.3 g | 17 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC PLANT-BASED BANANAMILK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.0 MG | 0 MG |
Minerals
| Mineral | ORIGINAL ORGANIC PLANT-BASED BANANAMILK | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 6,329 MG | 30 MG |