ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS vs ROSEMARY CRISPS
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS wins in 11 out of 18 nutrient categories
ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS: 11
vs
ROSEMARY CRISPS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Calories | 450 cal | 333 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 65 g | 73.3 g | |
| Fat | 22.5 g | 0 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Folate, total | 225 UG | 0 UG | |
| Niacin | 9.5 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.5 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC CRUNCHIN' CRACKERS WHOLESOME SNACKS | ROSEMARY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 133 MG | |
| Iron, Fe | 8 MG | 4.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,400 MG | |
| Zinc, Zn | 6 MG | 0 MG |