ORIGINAL ORGANIC CRACKERS vs PLUM KIDS
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC CRACKERS wins in 6 out of 12 nutrient categories
ORIGINAL ORGANIC CRACKERS: 6
vs
PLUM KIDS: 3
(3 ties)
Overview
| Nutrient | ORIGINAL ORGANIC CRACKERS | PLUM KIDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 212 cal | |
| Protein | 13.3 g | 1.9 g | |
| Carbs | 66.7 g | 38.5 g | |
| Fat | 16.7 g | 3.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC CRACKERS | PLUM KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC CRACKERS | PLUM KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 38 MG | |
| Iron, Fe | 3.3 MG | 0.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 600 MG | 144 MG |