ORIGINAL ORGANIC BARBECUE SAUCE vs AVOCADO SAUCE
Nutrition comparison per 100 g serving
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AVOCADO SAUCE wins in 5 out of 10 nutrient categories
ORIGINAL ORGANIC BARBECUE SAUCE: 4
vs
AVOCADO SAUCE: 5
(1 ties)
Overview
| Nutrient | ORIGINAL ORGANIC BARBECUE SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 47 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 26.5 g | 6.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC BARBECUE SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 32 MG |
Minerals
| Mineral | ORIGINAL ORGANIC BARBECUE SAUCE | AVOCADO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 794 MG | 500 MG |