ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA vs CRUNCHY COCONUT GRANOLA
Nutrition comparison per 100 g serving
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ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA wins in 6 out of 12 nutrient categories
ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA: 6
vs
CRUNCHY COCONUT GRANOLA: 2
(4 ties)
Overview
| Nutrient | ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA | CRUNCHY COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 63.3 g | 62.2 g | |
| Fat | 16.7 g | 17.8 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA | CRUNCHY COCONUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL ORGANIC ANCIENT GRAIN GRANOLA | CRUNCHY COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 44 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 460 MG | 0 MG | |
| Sodium, Na | 433 MG | 0 MG |