ORIGINAL ONION RINGS vs SNACK MIX
Nutrition comparison per 100 g serving
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ORIGINAL ONION RINGS wins in 5 out of 10 nutrient categories
ORIGINAL ONION RINGS: 5
vs
SNACK MIX: 4
(1 ties)
Overview
| Nutrient | ORIGINAL ONION RINGS | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 543 cal | |
| Protein | 3.6 g | 8.6 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 25 g | 31.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL ONION RINGS | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 71 MG | 257 MG | |
| Sodium, Na | 964 MG | 114 MG |