ORIGINAL OATS vs FIT CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OATS wins in 7 out of 13 nutrient categories
ORIGINAL OATS: 7
vs
FIT CEREAL: 4
(2 ties)
Overview
| Nutrient | ORIGINAL OATS | FIT CEREAL | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 67.9 g | 75.9 g | |
| Fat | 7.1 g | 4.6 g | |
| Fiber | 10.7 g | 9.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATS | FIT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OATS | FIT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Iron, Fe | 28.2 MG | 37.2 MG | |
| Magnesium, Mg | 143 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 357 MG | 368 MG | |
| Sodium, Na | 268 MG | 161 MG |