ORIGINAL OATMILK vs FLAVORED SWEETENED CONDENSED MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OATMILK wins in 9 out of 14 nutrient categories
ORIGINAL OATMILK: 9
vs
FLAVORED SWEETENED CONDENSED MILK: 4
(1 ties)
Overview
| Nutrient | ORIGINAL OATMILK | FLAVORED SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calories | 42 cal | 333 cal | |
| Protein | 0.8 g | 7.7 g | |
| Carbs | 7.1 g | 56.4 g | |
| Fat | 1.5 g | 7.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMILK | FLAVORED SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ORIGINAL OATMILK | FLAVORED SWEETENED CONDENSED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 256 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 150 MG | 308 MG | |
| Sodium, Na | 52 MG | 90 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |