ORIGINAL OATMEAL vs CHERRY BERRY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL OATMEAL wins in 6 out of 11 nutrient categories
ORIGINAL OATMEAL: 6
vs
CHERRY BERRY GRANOLA: 3
(2 ties)
Overview
| Nutrient | ORIGINAL OATMEAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 393 cal | 441 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 67.9 g | 74.6 g | |
| Fat | 7.1 g | 11.9 g | |
| Fiber | 10.7 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OATMEAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL OATMEAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 0 MG | 119 MG |