ORIGINAL OAT BARISTA BLEND OATMILK NON-DAIRY BEVERAGE vs UNSWEETENED ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
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UNSWEETENED ORIGINAL COCONUTMILK wins in 6 out of 12 nutrient categories
ORIGINAL OAT BARISTA BLEND OATMILK NON-DAIRY BEVERAGE: 4
vs
UNSWEETENED ORIGINAL COCONUTMILK: 6
(2 ties)
Overview
| Nutrient | ORIGINAL OAT BARISTA BLEND OATMILK NON-DAIRY BEVERAGE | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 71 cal | 25 cal | |
| Protein | 1.3 g | 0.4 g | |
| Carbs | 9.6 g | 0.4 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL OAT BARISTA BLEND OATMILK NON-DAIRY BEVERAGE | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL OAT BARISTA BLEND OATMILK NON-DAIRY BEVERAGE | UNSWEETENED ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 188 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 271 MG | 21 MG | |
| Sodium, Na | 35 MG | 23 MG |