ORIGINAL NATURE GLUTEN FREE MATZO-STYLE SQUARES vs FROSTED HALLOWEEN SUGAR COOKIES
Nutrition comparison per 100 g serving
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ORIGINAL NATURE GLUTEN FREE MATZO-STYLE SQUARES wins in 5 out of 11 nutrient categories
ORIGINAL NATURE GLUTEN FREE MATZO-STYLE SQUARES: 5
vs
FROSTED HALLOWEEN SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | ORIGINAL NATURE GLUTEN FREE MATZO-STYLE SQUARES | FROSTED HALLOWEEN SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 421 cal | |
| Protein | 3.3 g | 2.6 g | |
| Carbs | 80 g | 65.8 g | |
| Fat | 13.3 g | 15.8 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NATURE GLUTEN FREE MATZO-STYLE SQUARES | FROSTED HALLOWEEN SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL NATURE GLUTEN FREE MATZO-STYLE SQUARES | FROSTED HALLOWEEN SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 267 MG | 58 MG | |
| Sodium, Na | 433 MG | 171 MG |