ORIGINAL NATURAL NUTRITION BAR vs ALMONDS
Nutrition comparison per 100 g serving
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ORIGINAL NATURAL NUTRITION BAR wins in 6 out of 12 nutrient categories
ORIGINAL NATURAL NUTRITION BAR: 6
vs
ALMONDS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL NATURAL NUTRITION BAR | ALMONDS | Winner |
|---|---|---|---|
| Calories | 378 cal | 475 cal | |
| Protein | 26.7 g | 10 g | |
| Carbs | 48.9 g | 47.5 g | |
| Fat | 11.1 g | 32.5 g | |
| Fiber | 8.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NATURAL NUTRITION BAR | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL NATURAL NUTRITION BAR | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 56 MG | 12 MG |