ORIGINAL NATURAL AIR POPPED POTATO CHIPS vs PUFFED RINGS
Nutrition comparison per 100 g serving
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ORIGINAL NATURAL AIR POPPED POTATO CHIPS wins in 5 out of 11 nutrient categories
ORIGINAL NATURAL AIR POPPED POTATO CHIPS: 5
vs
PUFFED RINGS: 2
(4 ties)
Overview
| Nutrient | ORIGINAL NATURAL AIR POPPED POTATO CHIPS | PUFFED RINGS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NATURAL AIR POPPED POTATO CHIPS | PUFFED RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL NATURAL AIR POPPED POTATO CHIPS | PUFFED RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 786 MG |