ORIGINAL NAPA CABBAGE vs BELLA FAMIGLIA
Nutrition comparison per 100 g serving
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ORIGINAL NAPA CABBAGE wins in 5 out of 10 nutrient categories
ORIGINAL NAPA CABBAGE: 5
vs
BELLA FAMIGLIA: 3
(2 ties)
Overview
| Nutrient | ORIGINAL NAPA CABBAGE | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calories | 50 cal | 260 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 10 g | 26.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL NAPA CABBAGE | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ORIGINAL NAPA CABBAGE | BELLA FAMIGLIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 867 MG | 440 MG |