ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS vs ORIGINAL EGG WHITES WITH VITAMINS & MINERALS
Nutrition comparison per 100 g serving
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ORIGINAL EGG WHITES WITH VITAMINS & MINERALS wins in 12 out of 17 nutrient categories
ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS: 1
vs
ORIGINAL EGG WHITES WITH VITAMINS & MINERALS: 12
(4 ties)
Overview
| Nutrient | ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS | ORIGINAL EGG WHITES WITH VITAMINS & MINERALS | Winner |
|---|---|---|---|
| Calories | 282 cal | 54 cal | |
| Protein | 10.6 g | 10.9 g | |
| Carbs | 3.5 g | 2.2 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS | ORIGINAL EGG WHITES WITH VITAMINS & MINERALS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 130 UG | |
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 1.8 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS | ORIGINAL EGG WHITES WITH VITAMINS & MINERALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 247 MG | 196 MG | |
| Zinc, Zn | 0 MG | 1.3 MG |