ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
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100% LIQUID EGG WHITES wins in 5 out of 11 nutrient categories
ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS: 3
vs
100% LIQUID EGG WHITES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 282 cal | 45 cal | |
| Protein | 10.6 g | 9.8 g | |
| Carbs | 3.5 g | 0.9 g | |
| Fat | 24.7 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MUSTARD FLAVOR GOURMET DEVILED EGGS | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 247 MG | 170 MG |