ORIGINAL MULTIGRAIN CEREAL vs WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS
Nutrition comparison per 100 g serving
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ORIGINAL MULTIGRAIN CEREAL wins in 10 out of 19 nutrient categories
ORIGINAL MULTIGRAIN CEREAL: 10
vs
WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS: 8
(1 ties)
Overview
| Nutrient | ORIGINAL MULTIGRAIN CEREAL | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Calories | 381 cal | 364 cal | |
| Protein | 9.5 g | 5.5 g | |
| Carbs | 78.6 g | 83.6 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MULTIGRAIN CEREAL | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Niacin | 9.5 MG | 5.5 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.0 MG | 0 MG |
Minerals
| Mineral | ORIGINAL MULTIGRAIN CEREAL | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 31.4 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 310 MG | 182 MG | |
| Potassium, K | 262 MG | 509 MG | |
| Sodium, Na | 500 MG | 309 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |