ORIGINAL MIXED-UP BASIL MARINADE & SEASONING vs LAHORI CHARGHA MASALA
Nutrition comparison per 100 g serving
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ORIGINAL MIXED-UP BASIL MARINADE & SEASONING wins in 6 out of 10 nutrient categories
ORIGINAL MIXED-UP BASIL MARINADE & SEASONING: 6
vs
LAHORI CHARGHA MASALA: 2
(2 ties)
Overview
| Nutrient | ORIGINAL MIXED-UP BASIL MARINADE & SEASONING | LAHORI CHARGHA MASALA | Winner |
|---|---|---|---|
| Calories | 0 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MIXED-UP BASIL MARINADE & SEASONING | LAHORI CHARGHA MASALA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MIXED-UP BASIL MARINADE & SEASONING | LAHORI CHARGHA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Sodium, Na | 22,500 MG | 7,500 MG |