ORIGINAL MIX OF AVOCADO PULP vs ORGANIC CARAMEL SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL MIX OF AVOCADO PULP wins in 7 out of 11 nutrient categories
ORIGINAL MIX OF AVOCADO PULP: 7
vs
ORGANIC CARAMEL SAUCE: 2
(2 ties)
Overview
| Nutrient | ORIGINAL MIX OF AVOCADO PULP | ORGANIC CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 158 cal | 314 cal | |
| Protein | 1.8 g | 2.9 g | |
| Carbs | 8.8 g | 77.1 g | |
| Fat | 14.0 g | 0 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MIX OF AVOCADO PULP | ORGANIC CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MIX OF AVOCADO PULP | ORGANIC CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 474 MG | 0 MG | |
| Sodium, Na | 386 MG | 29 MG |