ORIGINAL MINI NAAN vs POTATO ROLLS
Nutrition comparison per 100 g serving
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POTATO ROLLS wins in 8 out of 15 nutrient categories
ORIGINAL MINI NAAN: 5
vs
POTATO ROLLS: 8
(2 ties)
Overview
| Nutrient | ORIGINAL MINI NAAN | POTATO ROLLS | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 50 g | 45.7 g | |
| Fat | 9 g | 4.3 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MINI NAAN | POTATO ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 62 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL MINI NAAN | POTATO ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 120 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 240 MG | 66 MG | |
| Sodium, Na | 580 MG | 400 MG |