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ORIGINAL MINI CORN DOGS vs EGG ROLLS PORK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL MINI CORN DOGS: 5 vs EGG ROLLS PORK: 5 (1 ties)

Overview

Nutrient ORIGINAL MINI CORN DOGS EGG ROLLS PORK Winner
Calories 276 cal 188 cal
Protein 7.9 g 5.9 g
Carbs 29.0 g 24.7 g
Fat 14.5 g 7.1 g
Fiber 1.3 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL MINI CORN DOGS EGG ROLLS PORK Winner
Vitamin C, total ascorbic acid 6.3 MG 10.6 MG

Minerals

Mineral ORIGINAL MINI CORN DOGS EGG ROLLS PORK Winner
Calcium, Ca 132 MG 24 MG
Iron, Fe 1.4 MG 0.9 MG
Potassium, K 0 MG 147 MG
Sodium, Na 645 MG 353 MG
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