ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE vs ORGANIC PLANT PROTEIN 15 G POWDER
Nutrition comparison per 100 g serving
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ORGANIC PLANT PROTEIN 15 G POWDER wins in 13 out of 25 nutrient categories
ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE: 10
vs
ORGANIC PLANT PROTEIN 15 G POWDER: 13
(2 ties)
Overview
| Nutrient | ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE | ORGANIC PLANT PROTEIN 15 G POWDER | Winner |
|---|---|---|---|
| Calories | 93 cal | 400 cal | |
| Protein | 3.8 g | 54.6 g | |
| Carbs | 13.9 g | 29.1 g | |
| Fat | 2.5 g | 7.3 g | |
| Fiber | 0.4 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE | ORGANIC PLANT PROTEIN 15 G POWDER | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 3.0 MG | 1.8 MG | |
| Pantothenic acid | 1.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 29.1 UG |
Minerals
| Mineral | ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE | ORGANIC PLANT PROTEIN 15 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 218 MG | |
| Copper, Cu | 0.2 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 16 MG | |
| Magnesium, Mg | 34 MG | 76 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 63 MG | 796 MG | |
| Potassium, K | 198 MG | 0 MG | |
| Selenium, Se | 7 UG | 15 UG | |
| Sodium, Na | 89 MG | 1,091 MG | |
| Zinc, Zn | 1.9 MG | 3.6 MG |