ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT vs RONDELE GOURMET SPREADABLE CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT: 4
vs
RONDELE GOURMET SPREADABLE CHEESE: 4
(3 ties)
Overview
| Nutrient | ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 196 cal | |
| Protein | 17.9 g | 8.7 g | |
| Carbs | 10.7 g | 8.7 g | |
| Fat | 21.4 g | 15.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MELT'N DIP EASY MELT CHEESE PASTEURIZED PREPARED CHEESE PRODUCT | RONDELE GOURMET SPREADABLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 587 MG |