ORIGINAL MEATS SEAFOOD VEGGIES vs CHANA DAL MASALA
Nutrition comparison per 100 g serving
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CHANA DAL MASALA wins in 3 out of 10 nutrient categories
ORIGINAL MEATS SEAFOOD VEGGIES: 2
vs
CHANA DAL MASALA: 3
(5 ties)
Overview
| Nutrient | ORIGINAL MEATS SEAFOOD VEGGIES | CHANA DAL MASALA | Winner |
|---|---|---|---|
| Calories | 200 cal | 360 cal | |
| Protein | 0 g | 40 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MEATS SEAFOOD VEGGIES | CHANA DAL MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MEATS SEAFOOD VEGGIES | CHANA DAL MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 7,820 MG |