ORIGINAL MATURE 6-9 MONTHS GOUDA CHEESE vs KROGER
Nutrition comparison per 100 g serving
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ORIGINAL MATURE 6-9 MONTHS GOUDA CHEESE wins in 4 out of 11 nutrient categories
ORIGINAL MATURE 6-9 MONTHS GOUDA CHEESE: 4
vs
KROGER: 1
(6 ties)
Overview
| Nutrient | ORIGINAL MATURE 6-9 MONTHS GOUDA CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MATURE 6-9 MONTHS GOUDA CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MATURE 6-9 MONTHS GOUDA CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 893 MG | 607 MG |