ORIGINAL MACARONI SALAD vs SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN wins in 5 out of 10 nutrient categories
ORIGINAL MACARONI SALAD: 4
vs
SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN: 5
(1 ties)
Overview
| Nutrient | ORIGINAL MACARONI SALAD | SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 17.6 g | 14 g | |
| Fat | 13.2 g | 14 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI SALAD | SOUTHWESTERN STYLE IMITATION CRAB BLENDED WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 93 MG | 70 MG | |
| Sodium, Na | 366 MG | 670 MG |