ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA vs MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA: 4
vs
MAC & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 371 cal | 357 cal | |
| Protein | 12.9 g | 12.9 g | Tie |
| Carbs | 70 g | 71.4 g | |
| Fat | 4.3 g | 2.1 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER WITH CAULIFLOWER ADDED TO THE PASTA | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 143 MG | |
| Iron, Fe | 3 MG | 4 MG | |
| Potassium, K | 586 MG | 414 MG | |
| Sodium, Na | 800 MG | 814 MG |